9Round 30 Minute Kickboxing Fitness

9Round 30 Minute Kickboxing Fitness has opened a new fitness and workout space at The Market Common.

Owner/Trainer Kim Donohue has been getting people in shape for over 30 years.  Working out at 9Round is fun, fast and effective. It’s not your normal workout.  You have access to punching bags and free weights which incorporate a kickbox themed workout routine.

Whether it’s personal trainers to help you or expert nutritional guidance, 9Round 30 Minute Kickboxing Fitness  uses interval, cardiovascular, and circuit training regimens to help you get into shape.

9Round 30 Minute Kickboxing Fitness  is located at the intersection of 17 Bypass and Farrow Parkway, within the Farrow Commons Shopping Center. Hours are Monday through Friday 8:00 am – 1:00 pm and 3:30 pm – 8:00 pm. Saturday hours are, 8 am – noon.

Your first workout is free and you can sign up here.